Wednesday, July 17, 2019

basketball me shooting kase achi kare

    Basketball me shooting kase achi kare bas 3 steps me.
      
1.Hum sab jante hai ki basketball khelte samay jab hum dusro ko dekhte h wo humse acchi shooting mar lete h toh hme bhut bura lagta h hum sochte hai ki kash hum bhi uski tarah itni achi shooting mar pate lekin chinta ki koi bat nhi h agar apko apni shooting skills achi karni hai toh. First step -hamesha jab bhi ap ball ko ring per fake toh apni elbow per jarur dhyan de agar wo jara bhi idhar  ya udhar niklegi toh apki shooting jarur miss hogi hamesha apki elbow apke shoulder ki seedh me honi chaiye tabhi ap perfect shooting  mar paenge.

2.Second step- Daily proper exercise or push ups and sit ups ke bhi sets marne chahiye ye jaruri nhi ki sets 30 ya 20 ke hi ho bas only 15 -15 ke bhi honge toh kafi h per ekdum proper way me hone chahiye.

3.Third step-- Is step me apko kewal apni practice per dhyan dena h daily shooting practice karoge toh apki shooting jarur achi ho jaegi. Jaruri nhi ki 3 point se hi shooting start karo pehle thoda paas se start karo fir kuch din baad ap 3 point shooting bhi ache se marne lagoge.



                                     
                       I think it was helpfull for you friends.Thankyou